Are you embarrassed by how you look on screen, at work, at events? This common western diet world we live in now has conditioned you to eat/drink junk food. I remove this blame, shame cycle from you and give you online courses, starting with the Tips on Nips course: one hour of your life - to change your day, week ... life!
Welcome to Tips on NIPs
Lesson 1 - Why do I need to Eat Healthy Food?
Lesson 2 - How do I read NIPs on the back of the packet
Lesson 3 - Nutritional Information Panels on Oreo Biscuits
Lesson 4 - Notice Sugar + Salt + Fat (and Soy) in all Ultra-Processed Food and Drinks
Lesson 5 - Nutritional Information Panels on 2 minute Noodles
Lesson 6 - Nutritional Information Panels on Arnotts Shapes
Lesson 7 - Nutritional Information Panels on Coca Cola
Summary